Nourished with Krista Ettles

Happy New Year!

 

It's an interesting time of year, isn't it? There’s this push of new beginnings which can be exciting, but at the same time pretty overwhelming. Especially when it comes to living a healthy lifestyle. It makes me sad when people are coming to me feeling so stressed and thinking they need to restrict themselves by going on a crazy juice cleanse or super restrictive diet. And let...