Krista Ettles

I don't know about you, but I love Spring. To me, it symbolizes new beginnings and a fresh start, especially in the kitchen. The transition from hearty slow cooker meals and cozy sweaters to lighter, fresh fair, Rose in hand enjoying the brighter days.

We’re lucky here in Vancouver that come May you can find a Farmers Market in...

Okay, okay so I’m not really expecting an apocalypse (clearly I’ve been watching too much Walking Dead lately). I do want to talk about stocking your pantry - not just for big emergencies like zombies outside your door, but for everyday life. 

Picture this, you’re running around all day getting your workout in, taking your kids to school and other activities,...