Nourished with Krista Ettles

I do what I do because I want to inspire you to get in the kitchen and learn that eat well doesn't have to be hard. There's this misconception that cooking is complicated. Is it really or is that a story that you're telling yourself because you haven't really learned how to do it? It starts with some basic concepts and having the right attitude to make it fun.

This stew is the perfect example of ...

I love soup. Especially in the winter (which seems to really want to stick around this year) it's easy to whip up a big batch on the stove on a Sunday afternoon and have it for quick lunches or dinner with a nice salad and some crusty bread.

Cauliflower is getting a lot of love lately because it's one of those versatile veggies that you can do pretty much anything with. Roasting the cauliflowe...

I’m always on the lookout for meals in which some or all of it can be make ahead. If I spend time batch cooking for the freezer, it helps to know I always have something on hand to make dinner in a snap especially on busy weeknights. Meatballs are great for this because you can put everything together, roll them and then freeze for later. When you’re ready to cook,a you have control over how many ...