Nourished with Krista Ettles

Thai flavours are one of my favourite things to make. It's the perfect mix of sour, sweet, salt and spice. It's the perfect thing to warm you up on a cold day - high vibe food as I like to say. 

And even better when it's super simple to make! 

You can have this soup put together in no time and even easier if you throw it in the crockpot (see the notes at the bottom). 

This soup is always a hit,...

It's that time of year again. Fall is just around the corner which means cozy socks and warm, comforting soups and stews. There's something about having great smelling food coming from the kitchen. It always makes me feel good. Now just because we're talking slow cooking doesn't mean it has to take alot of effort. Totally the opposite actually. Low and slow means you let the heat do the work and y...

Fall is the perfect time to have a big pot of soup on the stove. It makes for a comforting meal and is ridiculously easy to put together with fresh, local ingredients. 

I love the smooth, flavourful taste of butternut squash soup for those crisp, cool days. But just because you make a big pot of soup it doesn’t mean you have to eat the same thing day after day. You all know I love variety!

I’m a...